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Obesity Problems Occur When Women Are Pregnant

Obesity Problems Occur When Women Are Pregnant

Obesity Problems Occur When Women Are Pregnant - Overweight women are already more likely to have health complications – but pregnancy increases the risks for both mother and baby. Obesity is a disease, and as with many diseases, there’s a greater chance of problems during pregnancy. Doctors aren’t as concerned about what your scale says as they are about your body mass index (BMI), an estimate of body fat based on weight and height.

But a high BMI doesn’t necessarily mean you’re going to have medical issues: Many plus-size mums have problem-free pregnancies. Weight is a number just like maternal age. Being older than 35 places some women at higher risk for problems, but most do just fine. The same holds true for overweight women. Knowing what to watch out for if you’re plus-size and pregnant is the first step to having a healthy nine months.

The “Big Girl” Bias
Finding a doctor who is “size friendly” can be a challenge. Although your doctor will probably want to discuss medical issues regarding your weight, if he (or the clinic nurse) makes you feel guilty about your size or discourages you from trying to conceive, it’s time to find a more sensitive, educated doctor.

Obesity-Problems-Occur-When-Women-Are-Pregnant-1Control Your Diet During Pregnancy

Obesity Problems Occur When Women Are Pregnant

Surplus Sugar
Gestational diabetes, a temporary form of high blood sugar during pregnancy, affects up to 15 percent of obese women – triple the rate of average-size women. Uncontrolled, it increases the risk of fetal birth defects and congenital heart problems. Babies born to mums with gestational diabetes tend to be large, which can pose problems in the delivery room. “Big babies can mean bigger episiotomies, vaginal lacerations, and an increased chance of a Caesarean section.

Typically, expectant mums are tested for diabetes toward the end of their second trimester, but because extra weight also increases your risk of type 2 diabetes, you should be tested within the first six weeks after delivery and yearly after that. If you’re diagnosed with diabetes (gestational or type 2), you may need to take insulin medication and will definitely need to make healthy food choices to keep the condition in check.

Obesity-Problems-Occur-When-Women-Are-PregnantControl Your Diet During Pregnancy

Obesity Problems Occur When Women Are Pregnant

Bad Blood Pressure
Eight percent of all pregnant women develop pre- eclampsia, a form of high blood pressure that usually occurs after the 20th week of pregnancy (though most cases are mild and occur at the end of pregnancy). Your odds quadruple if you’re obese. (Obesity Problems Occur When Women Are Pregnant) The disease increases urine protein levels and causes fluid retention in the hands and feet. Bed rest and medications usually help, but if the condition isn’t treated properly, it can be life- threatening for both mum and baby

Delivery Room Problems
Being in labour can be as physically demanding as running a marathon. That’s why women who are overweight and less physically fit tend to experience longer, harder labours and have higher rates of C-sections. Post delivery recovery also can be more taxing.

Overweight women are at greater risk of in
fection following a Caesarean because their stomachs hang over the incision site, keeping it moist and prone to bacteria, and fat itself is more prone to infection.(Obesity Problems Occur When Women Are Pregnant) For this reason, some doctors perform vertical incisions on obese women instead of the lower horizontal or bikini cut.

Obesity Problems Occur When Women Are Pregnant

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Why Negative Thinking Is Normal If UnPlanned Pregnancy Happen?

Why Negative Thinking Is Normal If UnPlanned Pregnancy Happen

Why Negative Thinking Is Normal If UnPlanned Pregnancy Happen – It’s not just a surprise pregnancy that makes women feel conflicted. Almost every pregnant mother has mixed feelings about having a baby but are afraid to talk about it.

I Hate Being Pregnant!
Morning sickness, fatigue, and other uncomfortable symptoms can make some women resent those nine months. ( Why Negative Thinking Is Normal If UnPlanned Pregnancy Happen? ) But you shouldn’t feel guilty. Just because you don’t like everything that goes along with your pregnancy, that doesn’t mean you aren’t really excited to be a mother

Will I Be A Good Mum?
It’s not just first-time mums who worry whether they’re up to the job of raising a child. Even if you planned to have more kids, it’s still normal to wonder whether you can handle a bigger family once you do get pregnant again.

Why-Negative-Thinking-Is-Normal-If-UnPlanned-Pregnancy-HappenGive Enough Love To Your Young Child

Why Negative Thinking Is Normal If UnPlanned Pregnancy Happen?

I Don’t Look Like Myself
Complaining about your expanding stomach doesn’t mean you’re vain. We’re used to having control over our body, and it can be hard for some women to give up a little of that ,…control during pregnancy.

What If My Labor Is A Nightmare?
Most women are nervous enough about giving birth (How painful will it be? What if something goes wrong?), but friends, family, and even strangers can send your anxiety level into overdrive. As you get closer to your due date, people feel the need to tell you the worst delivery-room tales! It’s mystifying and rude — and irrelevant. You never know what giving birth will be like for you until it happens. Remember that most of the time, everything goes well

Why Negative Thinking Is Normal If UnPlanned Pregnancy Happen

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The Unexpected Child – An Unplanned Pregnancy Can Happen To Any Woman

The Unexpected Child – An Unplanned Pregnancy Can Happen To Any Woman

The Unexpected Child – An Unplanned Pregnancy Can Happen To Any Woman – Our culture leads women to believe that pregnancy should be a time of complete joy. But the reality is that it’s a very emotional experience, and the emotions aren’t always pretty. This is particularly true for women whose pregnancy wasn’t exactly planned, a scenario that’s much more common than anyone realizes – or wants to admit.

Let’s learn some of the not-so-unusual reasons behind their surprise pregnancies and how some mothers ultimately made peace with their conflicting feelings

What If Your Husband Wants Another But You’re Not So Sure?
Maybe you and your husband discussed having more kids and settled on the timing, but you had some nagging doubts. You might feel that your family size is perfect (and manageable) as is. Or your career may be taking off, and you’re worried that adding to your family will be too much responsibility. For some women, there’s a sense of not having enough time to do it all and do it well. Men may feel more prepared for another child because they usually aren’t as involved in the daily grind of parenting.

Research shows that even when both parents work, the woman handles the majority of childcare and household tasks. Men tend to think in terms of how can they provide financially rather than what the responsibilities of caretaking entail.
Talking openly about your feelings with your husband is also key. You don’t want to harbour resentment toward him or, on the other hand, come down too hard on yourself for ‘allowing’ the pregnancy to happen. Accept your part in the situation so you remain a team.


The Unexpected Child - An Unplanned Pregnancy Can Happen To Any WomanStand Your Pregnancy For The Sake Of Your Children

The Unexpected Child – An Unplanned Pregnancy Can Happen To Any Woman

What If You Never Imagined You’d Get Pregnant So Quickly?
Conceiving can take a long time. For women under the age of 35 who are ovulating regularly, the possibility of getting pregnant during each menstrual cycle can be as low as 15 percent. Armed with this knowledge, some mums decide to try for another child sooner rather than later. But this approach has its flaws. There’s no way to predict how likely a woman is to conceive in a certain period of time. Each cycle and each pregnancy may be very different. When you get pregnant seemingly overnight, excitement can turn to anxiety (Can I handle this now?).

Talk to the people close to you, get plenty of support from her family and friends and let them know how they can help. Be specific: If you’re exhausted, ask a friend to take your older child to the park for a while, or see whether a family member can stop by with dinner so you don’t have to cook. When you do get little breaks, take the time to focus on your emotions, even the negative ones. Starting a journal can help you work through the feelings you’d rather deny — or aren’t ready to admit to anyone.

How Could It Happen? You Were Using Birth Control!
Although more than 90 percent of sexually active women in the United States between ages 15 and 44 have used at least one form of contraception, about half of all pregnancies are unintended. Clearly, birth-control methods don’t always work as planned.

The odds depend upon the type you use. Condoms, for example, have a 15 percent failure rate due to breakage, slippage, or incorrect usage. The pill, if used perfectly, has a one-in-1,000 chance of failure — but the odds plummet to just eight in 100 if you accidentally miss a day or don’t take it at the same time each day. (The Unexpected Child – An Unplanned Pregnancy Can Happen To Any Woman)  And then there’s the rhythm method, which involves tracking your menstrual cycle to determine when you’re most likely to conceive: It has one of the highest failure rates of all types of contraception.

The Unexpected Child - An Unplanned Pregnancy Can Happen To Any WomanThe Unexpected Child – An Unplanned Pregnancy Can Happen To Any Woman

Another pitfall: relying on breastfeeding as a birth-control measure. While exclusive breastfeeding is a very good form of contraception, it’s not perfect – it’s about 90 percent effective when women are nursing at least five times a day. Experts recommend that breastfeeding mums use backup contraception, like progesterone-only pills (they’re safe for nursing women). This is crucial when you begin pumping or supplementing with formula since the chance you’ll get pregnant increases.

Whichever method it was that failed, you may feel ashamed that you “slipped up” and got °regnant anyway. The good news is that although women might be conflicted initially, the feelings always pass.That’s why pregnancy takes nine months – it takes that long for your body and mind to catch up with each other and for those things to mesh with the logistics of your life. (The Unexpected Child – An Unplanned Pregnancy Can Happen To Any Woman)

The Unexpected Child-An Unplanned Pregnancy Can Happen To Any Woman

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How To Cope After The Baby Pops ?

How To Cope After The Baby Pops ?

Fret not! All is not lost. Before this turns people off the idea of having children, there is always help and a way to cope with such changes.

Communicate, Communicate, Communicate
I cannot stress this enough! Many couples prepare for the arrival of their baby but hardly for the change in their roles in life. Talk to other parents out there to get a fair idea of how you want to be as a parent and what sort of parenting style you would like to approach. Read as much literature as you can on the topic. Share with your spouse about your stand on things like who to care for your child while you’re at work or if you want to be a stay at home parent, discipline, babywearing, breastfeeding, medication/ vaccination, house chores, language and education, as well as other practical matters like finance, savings and insurance.

Keep Track Of Your Parenting Goals And Progress
Revisit the goals set before regularly and throughout your journey as a parent. Newborns, toddlers, children and youths all require different parenting styles so it never hurts to talk about where you are together as parents.

How To Cope After The Baby Pops

How You Solve The Problem Of Ensuring Your Family’s Happiness

How To Cope After The Baby Pops ?

Sharing is Caring

Remember that parenthood is a partnership like marriage. The traditional view of fatherhood is evolving and changing. Fathers are no longer expected to just bring home the bacon and leave the rest to mothers. As such, men should help out with day-to- day care of their children — this helps promote a more positive and proactive relationship between parent and child. The simplest thing like changing diapers or even bathing a baby can make all the difference. Women can further make the transition easier
for their spouses by being encouraging and supportive as well as provide tips for childcare. (How To Cope After The Baby Pops )

Don’t Be Afraid To Ask For Help
Parenting is not about being a superhero – mother or father. It’s about learning, sharing and getting support together as a
family, immediate or otherwise. If at any point, you find yourself struggling with parenthood, talk to your spouse and explore the option of enlisting help. It can be in the form of parents, in-laws, a part-time cleaner, babysitter, playgroup, live-in nanny, a maid or even professional help like a counsellor, and lactation consultant. This is especially important in the first two years as women are susceptible to post-natal depression and can be a danger to themselves and their families.

Money. Money. Money
Money may become an issue so it never hurts to save as much as possible. Opt for second-hand items like clothes, baby furniture, and even stroller or toys. Buy during sales or promotions and opt to buy as and when you need the item; this is especially true with clothes and toys. (How To Cope After The Baby Pops) Make your own flash cards and toys if you like tinkering with sewing and paper crafts. In the early days, babies are not picky and will settle for anything.

At the end of the day, stay positive and always tell yourself this — “babies don’t stay babies forever”. Before you know it, those days of big changes will soon be over and parenthood will suddenly be the norm in every way.

How To Cope After The Baby Pops 

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What Changes To The Family After Baby Pops?

What Changes To The Family After Baby Pops?

The first news of a new addition to the family is always an exciting event for many couples and many get caught up in the whirlwind of preparation, setting up nursery and what-not. However, when the dust settles and reality hits, some parents find themselves struggling to cope with this change. Those of us who are already veterans
in the field of parenthood – our parents and elders – will casually remark that children require a change in every aspect of life. How true they are.

Expect A Drop In Time Left For Couple Nights And “Me” Time
You can still enjoy some nights out or “me” time but it won’t be the same as before your baby arrives when midnight movies or supper as well as long trips to the hairstylist, shopping
and facials were a norm. For breastfeeding mothers who are exclusively latching on, this drop in “me” time is especially true. Also anticipate that baby will most likely be accompanying
you to dinner and shopping trips. The simple act of zipping to the store nearby to buy emergency groceries won’t be easy, especially for those with no help (maid, parents or in-laws).

What Changes To The Family After Baby PopsWilling To Face The Birth Of A New Person In The Family

What Changes To The Family After Baby Pops?

Chat About Sports, Vacations And Late Nights Out?
Anticipate a change in the level of organisation and be prepared to compromise on many things ranging from activities to accommodation when travelling with a baby. Some sports activities like hiking can be accomplished but with the aid of a baby carrier.(What Changes To The Family After Baby Pops) Prepare to shelf activities like rock climbing, diving, skiing and other more adventurous pursuits for the first few months — if you’re travelling with your child. Many babies also get cranky if they stay up for too long so early nights will be common place among parents.

Sleepless Become The Norm
While late nights out were a norm during dating periods, a baby brings about a different side to this. You may find yourself unable to sleep in or sleep early as babies go through midnight early morning feeds, late nights and bouts of fussy clingness during their early months. Some parents may find themselves coping with these night-waking episode into their children’s toddler years.

Compromise & Sacrifice
One major shift in priorities would be towards money, time
and energy. For many new mothers, there will be some form of struggling to juggle the demands of a home, career, family and baby. Be prepared to expand money into things like savings, insurance, medical bills as well as current or future necessities. House chores and other duties like cooking may take a backseat as couples try to cope with the new addition in their families.

What Changes To The Family After Baby Pops

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