Why am i gaining weight while on a strict 1500 calorie diet and breastfeeding?
i have a strict 1500 calorie diet, all of which are HEALTHY calories. i exercise 5 days a week cardio and toning, and i breastfeed which should burn quite a few calories in itself. yet when i weighed myself this week i gained 4 lbs. HOW IN THE HELL DOES THAT HAPPEN. Dont tell me it was muscle weight i dont believe it.
The Best Answer for : Why am i gaining weight while on a strict 1500 calorie diet and breastfeeding?
Answer by Joe Paramedic
Your not getting any answers because Muscle does weight a lot more than fat. You have gained 4 lbs because you have gained muscle weight. Toning up helps your breast milk get richer and your weight get heavier, However, if you look real close, you will notice that you are losing in size.
Hope this answer for ” Why am i gaining weight while on a strict 1500 calorie diet and breastfeeding? ” can help you.Thank you.
Why am i gaining weight while on a strict 1500 calorie diet and breastfeeding?
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